Healthy Aging: Part III

Nutrition 

 

We'll explore:

1.   you are what you digest, not necessarily just what you eat!

2.   toxins in our food system: how they affect us, how to avoid them, how to cleanse our systems

3.   foods and herbs with phytochemicals that promote healthy aging via the "green pharmacy"

 

 

Renée Rossi, MD, MFA, CAP

has been a physician (Otolaryngologist) for over 30 years and is certified with NAMA as an Ayurvedic Practitioner.

She is currently completing her Masters work in Ayurveda (holistic medicine).

She has been involved in resident MD and community health teaching and is interested in promoting healthy lifestyle practices.